Fit 4 Life is a studio gym in Ashburton, New Zealand.

Our focus is on providing quality service and support to our clients, wider community and online users.

We provide fitness consultations, personal training and individualized exercise programming for general health & well-being, sports specific training and rehabilitation.

We pride ourselves in using a holistic and maintainable approach to exercise and encourage all fitness levels to focus on the long-term results and benefits of health & fitness.