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Personal Training
Get In Touch With A Personal Trainer today!
Looking for 1:1 support and better results?
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Virtual Fitness
Personalised online training and coaching designed around your goals, your schedule and your lifestyle.
For people who want the plan but don't need coaching.
$24.99
per week
Includes:
✓ Personalised training programme
✓ Fit 4 Life app access
✓ Exercise demonstrations
✓ Workout tracking
✓ Programme updates every 4 weeks
✓ Train anywhere (home, gym, travel)
For people who want the guidance of a personal trainer but need the flexibility of training anywhere.
$69.99
per week
Includes everything in Online Training plus:
✓ Weekly 30-minute virtual coaching session
✓ Weekly accountability check-in
✓ Exercise technique feedback (video review)
✓ Programme adjustments
✓ Goal tracking
✓ Coach support between sessions
