I can't recommend Pip Heney as a personal trainer enough! Working with her has been a game- changer for my fitness journey. Their dedication, expertise, and positive attitude have made every session enjoyable and effective. From the start, she took the time to understand my fitness goals and tailored a personalised workout plan that not only challenges me but also keeps me motivated.

Pips encouragement and support has been instrumental in pushing me to achieve milestones I never thought possible. What sets her apart is her deep knowledge of fitness and nutrition, ensuring a holistic approach to well- being. Pip not only guides you through the workouts but also provide valuable insights into maintaining a healthy lifestyle outside the gym. But it's not just about the physical aspect; Pip genuinely cares about my overall well- being. Her positive energy is contagious, I probably drive her mad sometimes. The amount of laughs we have during a session making it not only a workout but also a boost for my mental health. If you're looking for a personal trainer who goes above and beyond, look no further. I'm grateful for the positive impact she has had on my fitness journey, and I can't wait to see where we go from here!

Regards,

Mark M.

Since Pip has been my Personal Trainer, I have noticed results which has kept me focused and motivated. Pip has set me a program that has really tested me, but has been awesome for my fitness level. I have not only lost weight, but overall body mass. Pip continues to make adjustments to my program, as she sees improvement. Can’t thank Pip enough for her positivity, especially when I complain a lot!! Love Pip’s overall encouragement, gym knowledge and experience.

Pauline S.

I have been working with Pip for the past 6 months and during this time Pip has kept each workout interesting and challenging. She subtly pushes me beyond my comfort zone in a controlled way. Pip recognises when she can push me harder but listens to me when I say enough. Her style is professional, her instructions clear, technique, body position and form are monitored plus she allows for silence when needed, for me to stay in the zone and let go of my day.

CBH.

I am a 62 year old woman who just wants to be fit! I have had Personal Training with Pip for a few months and found her to be excellent. I am not without my problems, main one being an ongoing knee injury. Pip has helped come up with exercises for me to help strengthen my knee, particularly after surgery. To the point where I have just completed a ½ marathon (walking). Pip is great to train with and makes each session fun and productive at the

same time. She has empathy and has a knack of reading your mood. I have thoroughly enjoyed my PT sessions with her.

Pauline Q

I always enjoy when Pip is working, I could be having a bad day and Pip never fails to make me laugh. Pips inclusivity has made me feel very welcome, when I first started this time again I was very shy and didn’t really speak to any one and now I can confidently walk in and it feels almost like a second home. I have a bad back and struggle with PCOS, I am always so pleased with Pips professionalism to take these into consideration when we are doing PT or when creating a new plan. I love that Pip will accomodate the workout routines to specifically cater for what I am cable of (of course with an encouraging push). I think Pip is one of the main reasons I have stayed so consistently at the gym this time around. Pip always brings an upbeat, positive and encouraging personality every day especially when working at the gym.

Alisha.B

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